BASE TRAINING
 
BASE TRAINING
Baseball Agility Strength Explosion 
 
 

Auterson Baseball is proud to announce B.A.S.E. Training.

Our Training Program will focus on On-Field Training, Off-Field Mobility, and Active Recovery.

Using Certified Personal Trainers and a Program specifically designed for Baseball Players, we are prepared to provide athletes with the best performance program around.

 


BASEBALL SPECIFIC
      A Sports performance program specifically designed for baseball players that aspire to become
bigger, faster, stronger, flexible, mobile, and healthy.

AGILITY
       Running, mechanics, accelerating drills, and Multi-Directional Agility exercises.

STRENGTH
     During this phase of the program, baseball players will use strength training techniques to
grow muscle, build mass, and increase strength.

EXPLOSION
       Taking training from the Off Season and allowing it to translate to the baseball field through
Explosive movements and patterns.


BASE TRAINING CERTIFIED PERSONAL TRAINERS
                                                Dusty Gilbreth  - 847.567.2403  ddgilbreth@gmail.com
                                                Brian Jeffrey      - 404.434.0540  bjjeffrey@hotmail.com  

 

 

BASE TRAINING - ARM CARE & DEVELOPMENT
BASE TRAINING - For PITCHERS
BASE TRAINING - For HITTERS
BASE TRAINING - For INFIELDERS/OUTFIELDERS
BASE TRAINING - For CATCHERS
 
 
BASE TRAINING INSTRUCTION
INDIVIDUAL LESSONS
 
  Individual - 60 Minutes
$80
  Individual - 60 Minutes - Package of 5
$380
  Individual - 60 Minutes - Package of 10
$720
LESSON PACKAGES (2-3 Players)
 
  1 Hour Lesson
$95
  1 Hour Lesson - Package of 5
$450
  1 Hour Lesson - Package of 10
$850
LESSON PACKAGES (4-6 Players)
 
  1 Hour Lesson
$110
  1 Hour Lesson - Package of 5
$525
  1 Hour Lesson - Package of 10
$975
TEAM PACKAGES (7-12 Players)
 
  1 Hour Lesson
$160
  1 Hour Lesson - Package of 5
$750
  1 Hour Lesson - Package of 10
$1300
          
 
Auterson Baseball will come to your facility or park and conduct Group or Team Clinics, organized and specifically customized for your needs by our experienced staff of Baseball Instructors.  Contact Jeff Auterson for Group or Team Rates and Availability.
 
 

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